(Source: niknak79)
(Source: niknak79)
I tried this recipe from Runner’s World magazine today and it was awesome, so I thought I’d share!
(via healthy-body-mind-soul)
(Source: sailingships-, via odolnost)
JUNE SQUATS CHALLENGE!
Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.
Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)
Good luck!
Excellent challenge!
(via get-thinspiration)

Me too, that baby should be face down so the belly doesn’t dry out in the oven. Also, it doesn’t have any seasonings on it.
(Source: hayleypooley, via coconutprincess)

omg i wanna do thisssssss
lets find money somwhere and rent a boat and do it, okay?
(Source: skimmmmmilk)
(Source: weheartit.com, via gonnabeaskinnyme)
(Source: taylormomsenseyeliner)
(Source: lewand0wski, via fuckiwillhaveskinny)
Try it, add it, add to it.
(Source: gotothegym, via iruntobeunstoppable)

(Source: skinny-fit-utopia, via thinandhealthy17)
mentalcouragephysicalstrength:
Get ready!! Blasting Abs next month, by the end you’ll be doing a hundred sit-ups, two hundred crunches, sixty push-ups and two minutes plank!! Definitely not recommended for the weak.
p.s. can you believe it’s June next week? This year has really flown by…Doing this
(via thinandhealthy17)
(via siarraculbertson)
REBLOG IF YOU WANT TO GAIN 300+ FOLLOWERS TONIGHT!
Picking one random blog to gain over 300 new followers, plus promoting other random blogs in a list.
Mbf me, i’ll be picking soon. No likes
(via night-strike)
honestly, i’ve always loved & admired this picture. you can tell that she’s still got some meat on her bones but she glows, she’s healthy.