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2,298 notes

queenbliss:

justkeep-running:

JUNE SQUATS CHALLENGE!
Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.
Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)
Good luck!
CLICK HERE FOR MORE WORKOUTS!

Excellent challenge!

queenbliss:

justkeep-running:

JUNE SQUATS CHALLENGE!

Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.

Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)

Good luck!

CLICK HERE FOR MORE WORKOUTS!

Excellent challenge!

(via get-thinspiration)

737 notes

eternallybliss:

REBLOG IF YOU WANT TO GAIN 300+ FOLLOWERS TONIGHT!

Picking one random blog to gain over 300 new followers, plus promoting other random blogs in a list.

Mbf me, i’ll be picking soon. No likes

(via night-strike)